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DIET AND HEALTH WITH THE KEY TO THE CALORIES

By Dr. Lulu Hunt Peters

In the book, [Dr. Lulu Hunt Peters] explained the concept of the calorie as a scientific unit of measurement of the energy potentially available from food. The concept of the calorie was so new that her book even provides instruction on the word's pronunciation. She explains the importance of balancing food intake and energy used, and suggests a number of exercises, supported with simple cartoons.

(Description from Wikipedia)


UNHAPPY MEALS

By Michael Pollan

Michael Pollan presents the case for a balanced diet in this New York TImes Article.


AN ESSAY OF HEALTH AND LONG LIFE

By George Cheyne

George Cheyne urges the public to turn to vegetarianism and exercise to improve one’s health and live a long life.


COMMON EATING DISORDERS

US NUTRITION GUIDELINES

WHAT IS NUTRITION?

CENTERS FOR DISEASE CONTROL: NUTRITION GUIDELINES

NATIONAL EATING DISORDERS ASSOCIATION (NEDA)